Weight Watchers Soup" Check out our Insider Weight Watchers Soup Recipe In No Time!"
This is a low-carb, low cal, high fiber and non-fat soup. Let's check out this perfect soup! Ingredients (9 servings)For ingredients, please prepare 2 peeled and diced carrots, 1 diced big onion, 4 tsp of garlic, 1/2 chopped cabbage, 1/2 pound green beans (frozen), 2 tbsp tomato paste, 1 tsp dried basil, 1 tsp dried oregano, 1 tsp kosher salt, 1 diced big zucchini The Making of Weight Watchers Soup 1). Boil the broth in a microwave.(This is a time-saving tip that can be skipped if there's no hurry.) 3). Add in onion, garlic & carrots, cook for 5 minutes. 4). Add in all remaining ingredients EXCEPT zucchini and bring to a boil. Cover the lid, reduce the heat to "MEDIUM" and simmer for about 15 minutes or until the beans are tender. 5). Now, you can add in the zucchini and cook until the zucchini are tender. Serve and enjoy it! The Nutrition (for 1 cup)61 Cal (3% from Fat, 24% from Protein, 73% from Carb); 4g Protein 0g Tot Fat 0g Sat Fat 13g Carb 3g Fiber NetCarb10 52mg Calcium 1mg Iron 701mg Sodium 0mg Cholesterol, Eat Healthy and Live Happy !
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