Tomato Soup Diet
" Check out our Insider Tomato Soup Diet Recipe In No Time!"
A sweet and fresh tomato diet soup recipe with a real thick substance to it. Ideal for vegetarian low GI dieters.I tried this soup for 2 weeks and i felt that my weight was lose FAST. My friends also did aware my diet result, which is so obvious! :) Good Recipe!
New Page 1Ingredients
(for 4 Servings)
3 large tomatoes, 2 large cans of crushed tomatoes, 2 cans of liquid stock (beef, chicken or vegetable), 2 cups of water, 1 packet of vegetable or French onion dry soup powder, 1 bunch spring onions, 1 bunch of celery, including leaves, 2 cups of green beans, 3 green capsicums, 1kg carrots, 2 stock cubes (chicken, beef or veggie)
The Making
Clean and cut all the veggies into small pieces and put them and the remaining ingredients in a big pot. Add salt and pepper. (Seasoning to taste). Boil fast for 2 minutes and simmer until all veggies are tender. Serve.
Nutritional information for one serving:
Calories: 119, Calories from fat: 61, Total fat: 6.9g, Cholesterol: 19mg, Total carbs: 10.9g and Protein: 5g
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