Seven Day Soup Diet

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Looking for 7 Days Soup Diet plan? You are at the right place. With this 7 Day Cabbage Soup Diet plan, you can rapidly lose weight up to 5 kg in 7 days. But, you are advised just to follow only 7 day at a time, with at least 14 days in between.This plan is only ideal for those who wish to lose weight fast in a short period. But, this is a very good initial plan for those who want to enter into a moderate eating diet plan. Check out this effective Seven Day Soup Diet plan.

Day 1: 

Fruit: Eat all of the fruit as you like (except bananas). Eat only Cabbage Soup Recipes and the fruit for the 1st day. You can only take unsweetened teas, cranberry juice and water for drinks. 

Day 2: 

Vegetables: Eat until you are stuffed will all veggies of your choice (fresh,raw or cooked). Try to eat leafy green veggies (p/s: Don't take dry beans, peas and corn). Eat all the veggies you that like along with your soup. During dinner, you can reward yourself with a big baked potato with butter. Don't eat fruit today. 

Day 3:

Mix Days 1 and 2: Eat all the soup, fruits and vegetables that you want. Don't take baked Potato.

Day 4: 

Skim milk and Bananas: Today, eat as many as 8 bananas and drink as many glasses of skim milk as you would like, along with your soup. (This day is supposed to lessen your desire for sweets.) 

Day 5: 

Beef And Tomatoes: 10-20 ounces of beef and up to 6 fresh tomatoes. Drink at least 6 - 8 glasses of water this day to wash the uric acid from your body. 

Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). If you prefer, you can substitute broiled fish for the beef one one of the beef days (but not both). 

Day 6: 

Beef and Vegetables: Eat to your heart's content of beef and vegetables this day. You can even have 2-3 steaks if you like, with leafy green vegetables. Don't eat Baked Potato. Eat your soup at least once. 

Day 7: 

Brown rice, unsweetened fruit juices and vegetables: Again stuff, stuff, stuff yourself. Be sure to eat your soup at least once this day. 

Remember, Determination is very Important to go along with this Seven Day Soup Diet. Wish you success :) Let's act now.

Also try our famous Weigth Watchers Soup besides Seven Day Soup Diet