Protein Power Diet Soup" Check out our Insider Protein Power Diet Soup Recipe In No Time!" This Protein-Power Diet Soup Plan is a basic idea that to eat a nutritious protein breakfast, eg. eggs, bacon, and a serving of berries, or a cup of plain yogurt together with protein powder, or a protein shake) then enjoy the ‘Weight Loss Soup’ for lunch and dinner. The soup diet was to be used as a means of getting a quick, tasty and nutritious meal 3 times a day that kept carbs and calories low, as a means of shedding a few extra pounds over 2-3 weeks in a No Muss and No Fuss sort of way. Let's Check out the following Protein Power Diet Soup. It’s so quick to make, you may want to whip up a couple of batches at once to last several days. Freeze portions in zip freezer bags or freezer containers if you need to keep it longer. Ingredients for Protein Power Diet Soup (for 4 servings) 2 tablespoon of olive oil, 1 of clove garlic (diced fine), 1/2 yellow onion (diced), 1 carrot (diced), 2 ribs celery (diced),1 medium zucchini squash (diced), 1 can diced tomatoes (about 14 ounces) with seasoning (basil/onion, onion/garlic, Italian seasoning, etc). 1 quart chicken broth (with salt and spices if available, otherwise, mix and put in the following: 1/2 tsp salt,1/2 tsp black pepper, 1/8 tsp cayenne pepper, 1/2 tsp dried basil, 1/4 tsp onion powder) The Making In a soup pot, sauté onion in olive oil at medium heat. After 1 minute, add in the garlic and continue cooking until they are translucent.Add the chicken and sauté until opaque. Add the carrot, celery, and zucchini and sauté until slightly softened about 5 minutes) stirring them often to prevent burning. Add in the tomatoes, with their juice, and the broth. Bring to a boil, then reduce the heat and simmer until all veggies are tender. Let's check out more our famous diet soup recipes,
Weight Watchers Soup besides Protein Power Diet Soup
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